The Courage To Cook

The Courage To Cook

By Catherine Kenwell We often take for granted that most people know how to cook simple meals. But sometimes we meet individuals who’ve had ‘bad kitchen luck’ and are intimidated to try new things. We encounter people who are genuinely overwhelmed by food preparation,...
A Month with Whole 30

A Month with Whole 30

A Month with Whole 30 BOO’s Catherine would describe her eating habits as healthy, but with recent lifestyle changes she found that she and her husband were slipping into unhealthy territory. Traveling, special events and family celebrations meant they were spending...
EVOO is Key to Keto

EVOO is Key to Keto

By Catherine Kenwell and Gay Ainsworth While Barrie Olive Oil doesn’t endorse any particular diet over a healthy lifestyle in general, our staff are keen to try and follow what they deem to be healthy diets and lifestyles. In this series, we’re sharing their...

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